Yoga Retreat with Biret at Straumen Farm

Join us for a Yoga Retreat with Biret at Straumen Gård!
A weekend of peace, nature, and alpacas
Do you need to de-stress and recharge? Join us for a magical weekend where we combine yoga, meditation, and cozy farm life – surrounded by beautiful nature and our curious alpacas!

Time and place:
Arrival: Friday at 17:30 (5:30 PM)
Departure: Sunday at 14:00 (2:00 PM)

Your weekend program:
Friday:
17.30 – Arrival and check-in
18.00 – Welcome Yoga: Gathering around the campfire with the alpacas wandering around us.
19.30 – Vegetarian Dinner: A nutritious meal (served indoors in case of bad weather).
20.30 – Guided Meditation: Relaxation to help you settle in and find inner peace.

Saturday:
08.00 – Morning Yoga: Start the day with energy and focus.
10.00 – Breakfast: Enjoy a delicious, healthy breakfast.
11.00 – Preparation: We pack our bags and get ready for an adventure!
11.30 – Boat Trip and Nature: Join us for fishing or enjoy a mindful hike to Selfjammaren.
Lunch and BBQ at Selfjammaren.
17.30 – Evening Yoga: Let go of the day's stress.
19.30 – Dinner at the Farm: A flavorful dinner in a lovely setting.
20.30 – Guided Meditation: Ending the day with inner reflection.

Sunday:
08.00 – Morning Yoga: A new day, new opportunities to find tranquility.
10.00 – Breakfast: Start your day right!
11.00 – Alpaca Trek: Explore nature together with our friendly alpacas.
12.00 – Closing Circle: Fruit, nuts, and a gathering to share our experiences before heading home.
13.30 – Departure: Take home wonderful memories and new energy!

The Yoga Experience: All yoga sessions will be connected to nature, building community through dynamic exercises and meditation.

Yoga Instructor:
Biret is a certified yoga instructor who is passionate about creating balance between breath, body, and mind. She runs her own studio in Mo i Rana, and her teaching is deeply rooted in the cycles of nature. Everyone is welcome to flourish here at their own pace!

Is this for you? This retreat is perfect for anyone looking to connect with nature and find peace in their everyday life.

• Yoga in nature
• Farm life with alpacas
• Peace and harmony

Suitable for everyone over the age of 16.

• Yoga sessions
• Meditations
• Mindful treks